Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
Himself
Himself
Herself
Himself
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
2005-11-01
10
Part 2: Skills and Tactics for Sport and Trad
As a result of a successful conspiracy against Menshikov, Peter II is prematurely recognized as an adult and is in a hurry to be crowned in Moscow. The Dolgoruky brothers gather for this celebration. There were eight of them - all-powerful and influential representatives of the ancient Rurikovich family - and among them the beautiful Ekaterina, the daughter of the huntsman Alexei.
Esen, a young man who has been expelled from his village, escapes with the daughter of one of the most powerful men in the village. Whilst being pursued, he is forced to fight for her hand in a battle that results in the destruction of a sacred totem tree. This puts the whole village in jeopardy, and it is up to Esen to redeem himself and save them all.
Posing as hunters, a group of terrorists are in search of $100 million that was stolen and lost in a plane crash en route from Afghanistan.
When mysterious Russian gunslinger Ivan Turchin rides into a small Texas town, he runs afoul of a bloodthirsty outlaw gang known as The Hellhounds. Outmanned and outgunned, the town must put their trust in Turchin to protect them from annihilation at the hands of the bandits. The gunslinger finds allies in the form of Marshal Austin Carter and Sheriff Vernon Kelly, and together the three must make a desperate stand against impossible and violent odds.
F/X man Rollie Tyler is now a toymaker. Mike, the ex-husband of his girlfriend Kim, is a cop. He asks Rollie to help catch a killer. The operation goes well until some unknown man kills both the killer and Mike. Mike's boss, Silak says it was the killer who killed Mike but Rollie knows it wasn't. Obviously, Silak is involved with Mike's death, so he calls on Leo McCarthy, the cop from the last movie, who is now a P.I., for help and they discover it's not just Silak they have to worry about.
Humanity is under attack by human-mimicking flesh-eating alien parasites. One parasite bonds with his young high school student host, and he convinces the parasite to help him stop the others.
Emilia arrives at her Aunt Inés' hostel located on the Argentina-Brazil border, looking for her missing brother. In this lush jungle a dangerous beast which takes the form of different animals seems to be roaming around.
Russia, January 25, 1725. "Give it all...". The emperor's weakening hand was able to write in his will only these two short incomprehensible words that kept Russia in a bloody struggle for the crown for a century.
While under the care of the Outer Sailor Guardians, Hotaru begins to age rapidly. Then, the time comes for all the Sailor Guardians to reunite!
Spider-man must rescue the beautiful daughter of the evil Dr. Lightning.
A bird raised by mice begins to question where she belongs and sets off on a daring journey of self-discovery.
A teenage girl makes a wish that shrinks her to the size of her childhood toys, which magically come to life.
A killer for the Russian Mafia in Vienna wants to retire and write a book about his passion - cooking. The mafia godfather suspects treason.
Hüseyin Al Baldawi arrives in Brussels in August 2015. He has traveled thousands of kilometers until he got there from Iraq. A year after his arrival, he receives his residence permit and decides to go to Greece. This journey from Brussels to Athens involves the viewers on the difficulties faced by Hüseyin and thousands of other immigrants. While the story of Hüseyin is taking shape through the countries he travels, the forgotten people he meets and the selfish society of Europe give us many messages, as well.
A promising up-and-coming country duo seek out the secluded mansion of their idol Harper Dutch, a former country music star and Nashville royalty turned recluse. What starts out as a friendly visit devolves into a twisted series of horrors forcing the friends to confront the lengths they will go to in pursuit of their dreams.
When an extortionist threatens to force a multi-suicide unless a huge ransom is paid, only Peter Parker can stop him with his new powers as Spider-Man.
San Francisco filmmaker Konrad Steiner took 12 years to complete a montage cycle set to the late Leslie Scalapino’s most celebrated poem, way—a sprawling book-length odyssey of shardlike urban impressions, fraught with obliquely felt social and sexual tensions. Six stylistically distinctive films for each section of way, using sources ranging from Kodachrome footage of sun-kissed S.F. street scenes to internet clips of the Iraq war to a fragmented Fred Astaire dance number.
Set during the opening days of World War II on the Eastern Front. Its main cast are a group of Soviet teenagers with extraordinary abilities; the teenagers have been drafted to form a special unit to fight the invading German army. They are opposed by a Schutzstaffel officer who is attempting to raise from the dead a supernatural army of crusaders from the 12th-century Order of the Sacred Cross.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Instructional documentary produced in association with the Terrence Higgins Trust.
The biggest stories from the climbing world, told with humor, heart, and mind-bending action. Featuring Alex Honnold in Honnold 3.0, Chris Sharma and Adam Ondra in La Dura Dura, Conrad Anker, Jimmy Chin and Renan Ozturk in Shark's Fin, The Wide Boyz, Sasha DiGiulian, Daila Ojeda and more.
An American story. Traces the career of Joe Louis (1914-1981) within the context of American racial consciousness: his difficulty getting big fights early in his career, the pride of African-Americans in his prowess, the shift of White sentiment toward Louis as Hitler came to power, Louis's patriotism during World War II, and the hounding of Louis by the IRS for the following 15 years. In his last years, he's a casino greeter, a drug user, and the occasional object of scorn for young Turks like Muhammad Ali. Appreciative comment comes from boxing scholars, Louis's son Joe Jr., friends, and icons like Maya Angelou, Dick Gregory, and Bill Cosby.
The Sharp End is an adrenaline-soaked journey up the world's most challenging walls: the French Alps, the Eiger, the Utah desert, the Diamond of Colorado, Indian Kashmir, Yosimite Granite, and the sandstone spires of the Czech Republic. Run-out routes, scary high-ball boulder problems, ice-covered alpine walls and all-or-nothing free-solo ascents will keep your palms perspiring.
Wadi Rum, known as the Valley of the Moon, is a vast landscape of sandstone walls in the desert of Jordan. Hoping to lure international climbers, two Israelis team up with a local Bedouin guide to establish a 1,800-foot route, eventually recruiting American climber Madaleine Sorkin to help achieve their dream. Valley of the Moon explores the importance of climbing as a way to cross cultural barriers, build friendships, and chase adventure in one of the most breathtaking regions on earth.
An overview on safety precautions that protect forklift operators on the job.
The complete 2011 REEL ROCK Film Tour: Six astounding short films covering every style of climbing on the planet. Starring Tommy Caldwell, Dean Potter, "Sketchy" Andy Lewis, Ashima Shiraishi, Will Gadd, Kevin Jorgeson, Corey Richards, Obe Carrion, Sean Leary, Tim Emmett, Simone Moro, Denis Urubko, Hans Florine, The Huber Brothers, and more.
Learn the art of Muaythai at one of the best training camps in Thailand. From the traditional Grandmaster Sityodtong, to the present Onechampionship Founder Chatri Sityodtong; to the ever next surviving prodigy kru toy and his assistant yodbandit sityodtong; to the formidable Austmon Sityodtong.
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
Behind every breakthrough in the progression of climbing, there's a true story of doubt and determination, perseverance in the face of failure. From boulders, to big walls, to competition podiums, the climbers at the top of the game share a commitment to do whatever it takes to achieve their vision.
IMPROVE YOUR CLIMBING WITH NEIL GRESHAM Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
King Lines follows Chris Sharma on his search for the planet's greatest climbs. From South American fantasy boulders to the sweeping limestone walls of Europe, Sharma finds and climbs the hardest, most spectacular routes. Off the coast of Mallorca he discovers his most outrageous project yet, a 70 foot arch rising from the Mediterranean Sea...
Every climbing reward comes at the cost of a potential risk, but when you are a climbing pioneer, driven by the unknown and unexpected, you are willing to risk whatever it takes for the chance to find the perfect first ascent line. This is a story of exploration and discovery, a journey of friendship and solitude, a quest to fuel an obsessive passion. Starring Paul Robinson, Jimmy Webb, Daniel Woods, Chris Sharma and Niky Ceria.
To Win It All: The Road to the Six Invitational is an exciting view into Tom Clancy's Rainbow Six Siege, one of the world's fastest-growing esports. Three top players from around the globe try to balance lives, relationships, and training while chasing a chance to compete in the Six Invitational and win its life-changing $2,000,000 prize pool.
After a nice and slow start with some gorgeous deep water soloing footage from Mallorca, the movie slowly increases in tempo with footage of Sharma on what is now the potential 9b ‘ Golpe De Estado’ in Siurana, Dani Andrada linking most of the moves on some the craziest routes in the Ali Baba cave in Rodellar and other inspirational footage of routes being sent in Spain (Siurana, Santa de Linya, Rodellar).
CORE goes to the heart of climbing. Join an international cast of the sport's most dedicated athletes as they stick it when it matters most. Shot in 35mm Ultra High Definition, get ready to see every detail of some of the nastiest pieces of rock ever climbed. CORE exposes the contrast in landscape and lifestyle that defines the sport. A close examination of each character offers perspective beyond just their achievements on the stone.
In the shady campgrounds of Yosemite valley, climbers carved out a counterculture lifestyle of dumpster-diving and wild parties that clashed with the conservative values of the National Park Service. And up on the walls, generation after generation has pushed the limits of climbing, vying amongst each other for supremacy on Yosemite's cliffs. "Valley Uprising" is the riveting, unforgettable tale of this bold rock climbing tradition in Yosemite National Park: half a century of struggle against the laws of gravity -- and the laws of the land.
PURE is 19 extraordinary climbers in six countries on three continents; Nalle Hukkataival: This young climber from Finland spent his time on the World Cup circuit and now focuses on climbing some of the toughest rocks on the planet. Kevin Jorgeson: Exclusive footage of his first solo ascents in California. A unique perspective on the mental control needed to solo and the re-education needed when making a mistake. Kilian Fischhuber: Winner of the 2008 Men's Bouldering World Cup. Anna Stoehr: Aged 20, she won the 2008 Women's Bouldering World Cup. Fred Nicole: The legend of bouldering, author of achievements in hardest boulders in the world. The leader and grandmaster of the sport. Cody Roth: Enthusiastic about climbing just about anything, he achieves breathtaking first ascents here from Rocklands to Europe.