Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
Himself
Himself
Herself
Himself

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
2005-11-01
10
Part 2: Skills and Tactics for Sport and Trad
7.5A period drama set in the 1970s, KGF follows the story of a fierce rebel who rises against the brutal oppression in Kolar Gold Fields and becomes the symbol of hope to legions of downtrodden people.
7.3Peter Parker is going through a major identity crisis. Burned out from being Spider-Man, he decides to shelve his superhero alter ego, which leaves the city suffering in the wake of carnage left by the evil Doc Ock. In the meantime, Parker still can't act on his feelings for Mary Jane Watson, a girl he's loved since childhood. A certain anger begins to brew in his best friend Harry Osborn as well...
7.4Middleton prepares for its bicentennial, and Grey House is to be the party venue. Good witch Cassie is remodeling it as B&B. her first and only guest, Nick Chasen, claims to be a distant relative. He produces papers to prove he's the heir of the builder, colonial era captain Hamblin, while the Grey lady was his mistress and stole it. Police chief and lover Jake Russell goes all the way to motivate her to fight and disprove the claim before she's effectively disowned. Brandon is dared to pass a rascals-initiation by local brat Steve and Duke. George's gardening skills lead to romance.
7.5A rogue band of resistance fighters unite for a mission to steal the Death Star plans and bring a new hope to the galaxy.
6.0Detective Yvonne is the widow of police chief Santi, a local hero in a town on the French Riviera. When she learns he was in fact a crooked cop, she tries to right his wrongs. Crossing paths with Antoine, a victim of Santi, sets off a series of wild events.
7.3The second part of the Seventh Company adventures.
6.6Fear, anger, sadness, joy, disgust, envy, shame. Adaś Miauczyński goes back to his childhood days when, like most of us, he used to find it problematic to name the emotions that accompanied him. To improve the quality of his adult life, he decides to return to that time – which proves not so carefree after all – to learn how to experience the seven basic emotions. This extremely unpredictable journey into the past features an abundance of hilarious, even comical, situations but is also filled with lots of touching moments and food for thought.
6.9This in-world short film takes place in the year 2036 and revolves around Jared Leto’s character, Niander Wallace. In this short, Wallace introduces a new line of “perfected” replicants called the Nexus 9, seeking to get the prohibition on replicants repealed. This no doubt has serious ramifications that will be crucial to the plot of Blade Runner 2049.
6.8Bombshell is a revealing look inside the most powerful and controversial media empire of all time; and the explosive story of the women who brought down the infamous man who created it.
5.4Two Italians are on holiday in Aspen in Colorado. The first one is Lorenzo whose daughter is crazy about Luke Perry (Beverly Hills 90210 actor) and wants to meet him at all costs. The second one wants to win back his wife who has left him because of his gambling problem.
7.0A man suffering from anterograde amnesia as a result of a violent attack in the past sets out to avenge his girlfriend's death with the aid of photographs, notes and tattoos all over his body.
6.4Looking for work, Aaron comes across a cryptic online ad: “$1,000 for the day. Filming service. Discretion is appreciated.” Low on cash and full of naiveté, he decides to go for it. He drives to a cabin in a remote mountain town where he meets Josef, his cinematic subject for the day. Josef is sincere and the project seems heartfelt, so Aaron begins to film. But as the day goes on, it becomes clear that Josef is not who he says, and his intentions are not at all pure.
7.0When a young mother's home birth ends in unfathomable tragedy, she begins a year-long odyssey of mourning that fractures relationships with loved ones in this deeply personal story of a woman learning to live alongside her loss.
6.4Working in a ferry as a waiter, Ayzek, having a defect with his front teeth, dreams to get his front teeth fixed and to marry his girlfriend, Songül. The news gets out that the ferry company is turning over the management to a new one and the whole crew is to be interviewed. When the interviewer arrives on board, Ayzek’s world is turned upside down.
7.1It’s the dawn of a new age of heroes, and Metropolis has just met its first. But as Daily Planet intern Clark Kent – working alongside reporter Lois Lane – secretly wields his alien powers of flight, super-strength and x-ray vision in the battle for good, there’s even greater trouble on the horizon.
6.3A college grad takes a clerical job working for the literary agent of the renowned, reclusive writer J.D. Salinger.
7.4After his career is destroyed, a brilliant but arrogant surgeon gets a new lease on life when a sorcerer takes him under her wing and trains him to defend the world against evil.
7.0Set in the dazzling world of the LA music scene comes the story of Grace Davis, a superstar whose talent, and ego, have reached unbelievable heights. Maggie is Grace’s overworked personal assistant who’s stuck running errands, but still aspires to her childhood dream of becoming a music producer. When Grace’s manager presents her with a choice that could alter the course of her career, Maggie and Grace come up with a plan that could change their lives forever.
4.3Follow professional climber Sasha DiGiulian as she rises from child prodigy to a champion sport climber, and ultimately makes her mark by taking her talents to the biggest walls on the planet with a series of bold, first female ascents. Confronting both physical and mental obstacles head on, Sasha charts her own course in a sport where a path didn’t exist, enabling her passion to become a viable profession.
0.0Mina Bakhshi, Haniya Tavasoli and Rabia Hussain had a fair amount of latitude for women in Afghanistan, able to pursue their education, go to work, and explore hobbies and interests. Joining Ascend, a nonprofit organization teaching leadership and rock climbing to women, gave them the chance to test their personal and cultural limits and explore the mountains of their home country. But when the Taliban took over in August 2021, Ascend became their one chance to escape a regime that would restrict their freedoms and future.
10.0Once again, Masters of Stone breaks through to the cutting edge of the sport. Harder, Faster, Bolder, Newer, and more...six points of breakthrough in all.... where human edges toward the superhuman. This is the Super Bowl, Olympics, and Boston Marathon of rock climbing, all rolled into one. More than any other sport, rock climbing continually redefines its rules and resets its limits. Yesterday's impossible becomes today's warm-up as advances in mental and physical mastery combine to break new ground. Every few years the Masters of Stone series delivers a new episode that captures these breakthroughs in a tasty mix of music, character, commentary, and above all, visual action.
10.0Twelve talented young mountaineers, five geologists from the University of Lausanne and four mountain guides take an unprecedented risk in Patagonia. Trained by the great climbers Ralf Weber, Ueli Steck, Denis Burdet and David Fasel, the young people are collecting rock samples from the granite walls of the Paine Towers, which are up to 1000 meters high, on behalf of science. The challenges are enormous: Climbing a big wall at the highest level of difficulty, cloudy weather, relentless wind that tears at material and nerves - and an urgency that also pushes the group to their emotional limits. "Flying High" not only documents an extraordinary undertaking, but also shows up close what happens when something happens that can happen after every meter of altitude climbed: a fall.
7.1Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
10.0After the great crossing of Fitz Roy, in Patagonia, and the Nose in less than 2 hours, in Yosemite, Alex Honnold and Tommy Caldwell embark on a new adventure: the Continental Divide Ultimate Linkup (CDUL), i.e. the chain of 17 summits of Rocky Mountain National Park, in Colorado in 36 hours. The CDUL totals 56 kilometres, 6,000 meters of elevation gain and 65 pitches, with 11 routes from 5a to 6b+ climbed in simultaneous climbing. A project by Adam Stack, Caldwell's childhood friend, who gave the iconic American rope a hard time.
7.3Capturing the greatest stories and sends from the year in climbing, the new films of Reel Rock 16 will deliver a joyful dose of inspiration, heart, and humor. The Reel Rock 16 lineup is our biggest release yet, with films starring Alex Honnold, Tommy Caldwell, Alex Johnson, Charles Albert, Pete Whittaker and Tom Randall. FEATURING FOUR WORLD-PREMIERE FILMS Bridge Boys A horizontal big-wall adventure on the longest, most ridiculous crack climb ever attempted. Featuring: Pete Whittaker, Tom Randall Big Things to Come An elite boulderer’s struggle with a project propels her on a decade-long journey of self-discovery. Featuring: Alex Johson Barefoot Charles Meet the opera-singing, cave-dwelling Frenchman who climbs futuristic boulder problems sans chaussons. Featuring: Charles Albert Cuddle A massive link-up of 17 alpine summits pushes a famed climbing duo to the brink - and into each others' arms. Featuring: Alex Honnold, Tommy Caldwell, Adam Stack
8.5Nina Caprez and Cédric Lachat are passionate climbers. A passion they share and pushed them to become professionals. They travel around the world in search of walls and cliffs of exception. In Spring 2014 they set up camp beneath one of the most difficult multi-pitch routes in the world – Orbayu (2000 meters). Orbayu is a large limestone tooth which rises above the natural park of Picos de Europa in Spain. This huge wall is among the most beautiful in the world. It’s a mixture of extreme difficulty (8c). But the major problem with this type of wall lies in the fact that weather changes are very fast: rain, low temperatures, wind, etc… The ascent of such walls demand unusual experience. Nina and Cédric document joy, fear, danger, but also the beauty of climbing in Orbayu.
0.0Four adventurers are given the opportunity to take on once-in-a-lifetime challenges. They’ll push themselves physically, mentally and spiritually to conquer what once seemed impossible.
0.0Join Savage Films on an adventure in search of the best highball boulders on the West Coast of North America. Phenomenal cinematography takes you to five new world-class locales: Red Rocks NV, Leavenworth WA, Squamish BC, Cody WY, and Castle Rocks ID. Western Gold provides a thrilling view of the bouldering experience when climbers commit to harder moves higher and higher off the ground. From the hardest to the tallest the West Coast has to offer, get ready to see something new.
10.0Vertical Opera is a documentary film directed by Jean-Paul Janssen, with climbers Patrick Edlinger and Jean-Paul Lemercier in the Gorges du Verdon. The film opens with a training sequence of Patrick Edlinger then he links the routes with Jean-Paul Lemercier "L'Ange en décongelation" (7a), in which he falls voluntarily to demonstrate the usefulness of the rope, then "Le Septième Saut" (7b+). Finally, the final scene, an anthology, consists of a close-up of Edlinger who climbs free solo and barefoot the route "Débiloff", still in the Verdon, above hundreds of meters of void, all to lyrical music. It is "Wie Furchtsam Wankten Meine Schritte", the aria for alto voice from Johann Sebastian Bach's cantata BWV 33, music not unrelated to the subject of the documentary: "How faltering and fearful my steps were".
6.3CORE goes to the heart of climbing. Join an international cast of the sport's most dedicated athletes as they stick it when it matters most. Shot in 35mm Ultra High Definition, get ready to see every detail of some of the nastiest pieces of rock ever climbed. CORE exposes the contrast in landscape and lifestyle that defines the sport. A close examination of each character offers perspective beyond just their achievements on the stone.
6.0A look at one of the most popular forms of entertainment in the United States, professional wrestling.
7.0An American story. Traces the career of Joe Louis (1914-1981) within the context of American racial consciousness: his difficulty getting big fights early in his career, the pride of African-Americans in his prowess, the shift of White sentiment toward Louis as Hitler came to power, Louis's patriotism during World War II, and the hounding of Louis by the IRS for the following 15 years. In his last years, he's a casino greeter, a drug user, and the occasional object of scorn for young Turks like Muhammad Ali. Appreciative comment comes from boxing scholars, Louis's son Joe Jr., friends, and icons like Maya Angelou, Dick Gregory, and Bill Cosby.
0.0The amazing story of the epic first ascent of 'The Prophet' on El Capitan, Yosemite. Following the UK's top big wall climber Leo Houlding as he revisits his 10 year project; 'The Prophet', an exceptionally steep, loose and difficult route on the east face of Yosemite's El Cap. Leo describes the route as 'the wildest climb I've ever been on'. This has to be seen to be believed, crazy climbing. Extended cut 48mins.
0.0Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."
7.5The biggest stories from the climbing world, told with humor, heart, and mind-bending action. Featuring Alex Honnold in Honnold 3.0, Chris Sharma and Adam Ondra in La Dura Dura, Conrad Anker, Jimmy Chin and Renan Ozturk in Shark's Fin, The Wide Boyz, Sasha DiGiulian, Daila Ojeda and more.
4.0A gripping adventure into the world of cutting edge rock and ice climbing documenting what is possible with a ground up, no pre-practice approach resulting in raw, compelling and often frightening footage. The climbers in this film aren’t necessarily the strongest but they have the biggest kahooners(!); willing to take a 30 foot fall for the ultimate on sight ascent.
4.2The Players are the best American athletes of the modern rock-climbing era. Dave Graham, Chris Sharma, Emily Harrington, Daniel Woods, Lisa Rands, Joe Kinder, Alex Puccio, Chris Lindner, and Ethan Pringle each embody the progression of their sport. This showcase of action-packed HD footage reveals each player’s ability to make climbing at the pinnacle of their sport a daily routine. Featuring all disciplines of climbing, this is your chance to witness the swagger behind each players' style and explore the lifestyles they are pioneering all across the globe.