Alethea Austin Sexy Fundamentals(2012)
Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help you flexibility, to press handstands and bottom third pole combos to increase core strength. Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level.
Movie: Alethea Austin Sexy Fundamentals
Top 1 Billed Cast
Video Trailer Alethea Austin Sexy Fundamentals
All 1 videos
Alethea Austin 's Sexy Fundamentals & Floorwork DVDs Trailer - Pole Dance Instruction - Trailer
Similar Movies
Rodney Dangerfield's Guide to Golf Style and Etiquette(en)
It's Rodney at his hilarious and raunchy best as he gets no respect playing a round of golf with a stuffy, serious-minded couple and his blonde and buxom date. With non-stop jokes, Rodney hilariously breaks every rule of etiquette of "the gentleman's game."
Pilates Intermediate Mat Workout(en)
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
Balla con noi - Let's Dance(it)
A dance movie starring Alice Bellagamba, directly from an italian tv show...uao!
Brigadoon(en)
Americans Jeff and Tommy, hunting in Scotland, stumble upon a village - Brigadoon. They soon learn that the town appears once every 100 years in order to preserve its peace and special beauty. The citizens go to bed at night and when they wake up, it's 100 years later. Tommy falls in love with a beautiful young woman, Fiona, and is torn between staying or going back to his hectic life in New York.
The Story of Vernon and Irene Castle(en)
In 1911, minor stage comic, Vernon Castle meets the stage-struck Irene Foote. A few misadventures later, they marry and then abandon comedy to attempt a dancing career together. While they're performing in Paris, an agent sees them rehearse and starts them on their brilliant career as the world's foremost ballroom dancers. However, at the height of their fame, World War I begins.
Jack and the Beanstalk(en)
A young boy trades the family cow for magic beans. Ascending the beanstalk with the butcher who sold him the beans, he faces the giant terrorizing his village.
Vai col liscio(it)
Federico Altarini is a Dancer of Southern Italy that teaches the smooth in Emilia Romagna countries. Celeste Cucustella will ask for private dance lessons to conquer a man in a dance competition. But someone tries to enrapture two issues of patrimony.
Blondie's(en)
A man with a strange occupation kidnaps a woman he met at a party and tries to convince her to fall in love with him.
The Gay Man's Guide to Safer Sex(en)
Instructional documentary produced in association with the Terrence Higgins Trust.
Sara Dale’s Sensual Massage(en)
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.
Dancing Before the Moon(en)
Comprising new and archival footage, this film observes rituals performed by the South Asian, African, and Caribbean diaspora in Britain, demonstrating an appreciation of land, community values, and the universe we share with other species and planets.
Breakin'(en)
A struggling young dancer joins forces with two breakdancers and together they become a street sensation.
Girls Just Want to Have Fun(en)
Janey is new in town, and soon meets Lynne, who shares her passion for dancing in general, and "Dance TV" in particular. When a competition is announced to find a new Dance TV regular couple, Janey and Lynne are determined to audition. The only problem is that Janey's father doesn't approve of that kind of thing.
Saawariya(hi)
Two souls arrive in a small town, one on vacation, the other to meet a lover. They spend the most magical dream-like days of their lives in that town... with each other.
How She Move(en)
After the death of Raya Green's sister, she gets out from her classes at school, and sees a stomp crew practicing. She meets Bishop which is the dance crew leader. She then meets Michelle and does a stomp battle with her. They become enemies then friends later on. Her uptight mom pushes her to pass the test to get into Medical school, but she thinks she failed....
Robin and the 7 Hoods(en)
Set in Prohibition era Chicago, bootlegger Robbo and his cronies refuse to pay the greedy Guy Gisborne a cut of their profits after Guy shoots mob boss Big Jim and takes over. When Big Jim's daughter, Marian, gives Robbo a large sum, believing he has avenged her father's death, the gangster donates to an orphanage, cementing his reputation as a softhearted hood.
El Cantante(en)
The rise and fall of salsa singer, Héctor Lavoe (1946-1993), as told from the perspective of his wife Puchi, who looks back from 2002.
Fittest on Earth: A Decade of Fitness(en)
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?