An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Self
Self
Self
Self
Self
Self
Self
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
1988-01-01
0
Now you too can learn the secrets of yo-yoing from a World Class Pro. With the advantage of video instruction, Arne will help you learn popular tricks with this favorite American toy, the Duncan Yo-Yo!
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
In this video, Bob Larson shares his vision for reclaiming America, and he tells the story of how God called him to this important ministry.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
A young man returns to his hometown in the countryside of Minas Gerais and revisits the memories of his grandparents through conversations and restored personal files.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the legacies of this revolution and its continued impact on contemporary art and performance. Charting a path across four decades of avant-garde experiment and radical escapism, This Is Not a Dream traces the influences of Andy Warhol, John Waters and Jack Smith to the perverted frontiers of YouTube and Chatroulette, taking in subverted talk shows and soap operas, streetwalker fashions and glittery magic penises along the way.
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Learn how to create the perfect holiday village display.
From Bob Jones University, this video will teach young Christians how to pick the perfect college.
This 60 minute video captures in a dynamic format the people and programs that are successfully turning the corner on gangs. Stories and examples from across the United States will highlight winning approaches to confronting the gang problem.
Learn the traditional country blues guitar styles that have influenced generations of players. Rory Block, one of the most knowledgeable and talented exponents of the classic blues style, teaches the earthy, hard-driving playing of the Mississippi Delta in a way that brings it all into focus.
A rare VHS video with a panel discussion about bio spirituality.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
The Unofficial Dan Quayle Video is a humorous collection of Quayle’s speeches, press conferences and interviews given during his term as Vice President. See Dan Quayle on the golf course (how does he compare to other famous V.P.’s, such as Ford and Agnew?), watch him squirm as he is interviewed by grade school children, see him in action at a ceremony at NASA, examine his technique in “throwing out his garbage.” The Unofficial Dan Quayle Video will be hilarious to Democrats and Republicans alike.