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Is Mindfulness Right for You?(2021)
Status: Released
Date: 2021-01-08
60%
0 Votes
Time: 1h 21m
Overview:
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Languages: English.
Countries:
United States of America
Movie: Is Mindfulness Right for You?
Video Trailer Is Mindfulness Right for You?
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Is Mindfulness Right for You? Trailer - Trailer
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