
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Self
Self
Self

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
2015-11-10
9.5
Happiness is just a breathe away
7.3Set in Los Angeles in 1962, at the height of the Cuban missile crisis, is the story of a British college professor who dwells on the past and cannot see his future. We follow him through a single day, where a series of events and encounters ultimately lead him to decide if there is a meaning to life after the death of his long time partner, Jim.
4.6Love Thy Nature points to how deeply we’ve lost touch with nature and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. The film shows that a renewed connection with nature is key both to our health and the health of our planet.
6.7Research chemist Barnaby Fulton works on a fountain of youth pill for a chemical company. One of the labs chimps gets loose in the laboratory and mixes chemicals, but then pours the mix into the water cooler. When trying one of his own samples, washed down with water from the cooler, Fulton begins to act just like a twenty-year-old and believes his potion is working. Soon his wife and boss are also behaving like children.
6.0Two decades after surviving a massacre on October 31, 1978, former baby sitter Laurie Strode finds herself hunted by persistent knife-wielder Michael Myers. Laurie now lives in Northern California under an assumed name, where she works as the headmistress of a private school. But it's not far enough to escape Myers, who soon discovers her whereabouts. As Halloween descends upon Laurie's peaceful community, a feeling of dread weighs upon her -- with good reason.
4.6A group of teenagers get into a car crash in the Texas woods on prom night, and then wander into an old farmhouse that is home to Leatherface and his insane family of cannibalistic psychopaths.
7.1Virgil Starkwell is intent on becoming a notorious bank robber. Unfortunately for Virgil and his not-so-budding career, he is completely incompetent.
8.5As armies mass for a final battle that will decide the fate of the world--and powerful, ancient forces of Light and Dark compete to determine the outcome--one member of the Fellowship of the Ring is revealed as the noble heir to the throne of the Kings of Men. Yet, the sole hope for triumph over evil lies with a brave hobbit, Frodo, who, accompanied by his loyal friend Sam and the hideous, wretched Gollum, ventures deep into the very dark heart of Mordor on his seemingly impossible quest to destroy the Ring of Power.
7.9101-year-old Rose DeWitt Bukater tells the story of her life aboard the Titanic, 84 years later. A young Rose boards the ship with her mother and fiancé. Meanwhile, Jack Dawson and Fabrizio De Rossi win third-class tickets aboard the ship. Rose tells the whole story from Titanic's departure through to its death—on its first and last voyage—on April 15, 1912.
8.0Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
5.8A lifetime of taking shots has ended Rocky’s career, and a crooked accountant has left him broke. Inspired by the memory of his trainer, however, Rocky finds glory in training and takes on an up-and-coming boxer.
7.4In a violent, near-apocalyptic Detroit, evil corporation Omni Consumer Products wins a contract from the city government to privatize the police force. To test their crime-eradicating cyborgs, the company leads street cop Alex Murphy into an armed confrontation with crime lord Boddicker so they can use his body to support their untested RoboCop prototype. But when RoboCop learns of the company's nefarious plans, he turns on his masters.
6.2Alice follows a white rabbit down a rabbit-hole into a whimsical Wonderland, where she meets characters like the delightful Cheshire Cat, the clumsy White Knight, a rude caterpillar, and the hot-tempered Queen of Hearts and can grow ten feet tall or shrink to three inches. But will she ever be able to return home?
6.2Ten years after his original massacre, the invalid Michael Myers awakens on Halloween Eve and returns to Haddonfield to kill his seven-year-old niece.
5.5The Swamp Thing returns to battle the evil Dr. Arcane, who has a new science lab full of creatures transformed by genetic mutation, and chooses Heather Locklear as his new object of affection.
4.9In the year 2455, Old Earth is now a contaminated planet abandoned for centuries -- a brown world of violent storms, toxic landmasses and poisonous seas. Yet humans have returned to the deadly place that they once fled, not to live, but to research the ancient, rusting artifacts of the long-gone civilizations. But it's not the harmful environment that could prove fatal to the intrepid, young explorers who have just landed on Old Earth. For them, it's Friday the 13th, and Jason lives!
7.5A group of Anglican nuns, led by Sister Clodagh, are sent to a mountain in the Himalayas. The climate in the region is hostile and the nuns are housed in an odd old palace. They work to establish a school and a hospital, but slowly their focus shifts. Sister Ruth falls for a government worker, Mr. Dean, and begins to question her vow of celibacy. As Sister Ruth obsesses over Mr. Dean, Sister Clodagh becomes immersed in her own memories of love.
6.2In this sequel to the 1980 classic, two children are stranded on a beautiful island in the South Pacific. With no adults to guide them, the two make a simple life together and eventually become tanned teenagers in love.
5.6Darkman and Durant return and they hate each other as much as ever. This time, Durant has plans to take over the city's drug trade using high-tech weaponry. Darkman must step in and try to stop Durant once and for all.
8.1A pragmatic U.S. Marine observes the dehumanizing effects the U.S.-Vietnam War has on his fellow recruits from their brutal boot camp training to the bloody street fighting in Hue.
6.4A group of kids discover one of the drums containing a rotting corpse and release the 2-4-5 Trioxin gas into the air, causing the dead to once again rise from the grave and seek out brains.
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.
0.0VPRO icon Wim Brands died on April 4, 2016. He was known to the general public as a presenter of the VPRO Boeken program and also closer, with six collections of poetry to his name. This documentary about his life and work, built entirely from archive material, pays tribute to this television personality. A portrait in which attention is also paid to his complicated relationship with death. With a.o. Karl Ove Knausgård, David Sedaris, Ellen Deckwitz and Pieter Boskma. Brands' work merges with his rich inner life and that he chose death at the age of 56 casts a shadow over everything.
10.0Stooge is a feature documentary about Robert Pargiter, Iggy Pop's No1 fan. It covers the three years leading up to his 50th birthday when he tries to track his hero down in a final absolution. His journey has taken him all over the world in search of redemption after years of struggling with addiction, of coping with depression, and of celebrating the communal lust that is Rock'n Roll.
6.8The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.
7.4Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.
0.0"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the frenzied, fast paced modern world. Featuring interviews with some of today's most highly respected authors, educators, and ministers, like Dr. Henry Cloud, Dallas Willard, Max Lucado, and Beth Moore, "Be Still" examines the importance of silent reflective prayer as a way to truly be open to receiving God's guidance. This remarkable film also features a useful "how to" section that shows how contemplative prayer can be used by anyone at any time to better one's life and reaffirm that which is truly important.
0.0Six California kids test their brains and talents against students in Odyssey of the Mind, a problem-solving competition requiring mechanical, creative and intellectual skills. With little money and zero adult participation, the teens build a robot to tell a story about bullying, exclusion and mental health. But how does their solution measure up?
The influential life and powerful messages of Vietnamese Buddhist monk Thich Nhat Hanh are explored in this biographical documentary. For more than 50 years, this amazing social activist has preached self-awareness and compassion for all living beings. Follow him as he travels through France and the United States—including a stop at the Vietnam War Memorial in Washington, D.C.—spreading peace by teaching mindfulness and forgiveness.
6.7An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
0.0Faceless is a documentary film about the workings of an inpatient psychiatry unit, seen through the eyes of both the patients trying to get well and the staff trying to help them.
10.0An audiovisual representation of the degenerative dementia process based on real reports from people affected with this condition.
0.0Voices is an award-winning documentary that features the stark and intimate portraits of three very different individuals and their struggle with severe mental illness in America. The stories of Sharon, Thomas and Aaron illuminate the challenges, realities, and often complex emotions and choices that surround people with psychotic mental illness and those who love them.
0.0What happens to a relationship if a partner suddenly becomes severely disabled after an accident? For Gosia it is clear that she will stand by her boyfriend Tomek no matter what in order to let him live as normal and fulfilled a live as possible. But time and again she becomes painfully aware of her own limits, as well as of those of a society that talks a lot about inclusion but often does not seem to be ready for it. GOSIA@TOMEK is based on more than 3000 emails that Gosia has been writing to Tomek daily since his accident.
8.7This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.
0.0This short experimental diary film reveals my struggles with mental illness in my adolescence and queer adulthood while simultaneously reflecting upon my joyous childhood experiences. I investigate when and how my depression began and explain that my relationships with the people I love have supported me through my harder times. The film incorporates footage shot over May and June 2023 and archival home videos. Overall, I aim to resolve my "growing pains" through the medium of diary film and by reconnecting with my younger self.
7.5As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
0.0In Prince Edward Island, Josée Gallant-Gordon is reinventing mental health care through her bilingual equine therapy centre, proving that with ideas, one person can transform their community.
7.0The Listeners follows new volunteer trainees in suicide prevention as they answer suicide hotlines. Through their eyes and ears the film examines mental health and suicide prevention, volunteerism and the life-saving power of empathy.
METAMORPHOSIS brought to you by Tanuj Samaddar FRSA in collaboration with the London School of Hygiene and Tropical Medicine, Art of Health Zim and Ardent Creative addressing issues on mental health faced by the youths today. The video series is a series focusing on mental health issues faced by the youths in general. The series will include individual episodes on a separate subtopic on mental health issue released on a monthly basis. The production has been done in collaboration with the Art of Health Zimbabwe by Tanuj Samaddar FRSA.