Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
2010-01-01
6
Wake up, clear your mind, and strengthen your body
This English singer and guitarist is quite familiar with Montreux, having come four times but never in the past twelve years. After a decade of recording, it was the late 1980s that saw him earn popularity across Europe. He had been touring with a local group, Magdalene, replacing David Coverdale. Then he also quit Magdalene to record the album "Whatever Happened to Benny Santini?" in 1978. "Fool (If You Think It’s Over)" was a huge hit, nominated for the Grammy for song of the year. Rea’s European success was confirmed by "Auberge", and then "God’s Great Banana Skin" in 1992. In 2009, Rea had sold more than 30 million albums worldwide. His return to Montreux is a major event, and will of course take place at the Stravinski.
The execution was scheduled and the last meal consumed. The coolness of the poisons entering the blood system slowed the heart rate and sent him on the way to Judgement. He had paid for his crime with years on Death Row waiting for this moment and now he would pay for them again as the judgment continued..
A strange meteor lands in Japan and unleashes hundreds of insect-like "Legion" creatures bent on colonizing the Earth. When the military fails to control the situation, Gamera shows up to deal with the ever-evolving space adversary. However the battle may result in Gamera losing his bond with both Asagi and humanity.
Box is a story of two people who meet at a crossroad. Two different destinies, two different lives, face to face in a game of sweat, blood and tears. Rafael (19) is a young boxer who dreams to conquer the world; Cristina (33) is a single mother who lost her balance. Two lives; one running very close to the earth, the other trying to fly high up, too high.
After blowing his professional ballet career, John's only way to redeem himself is to concoct the demise of his former partner, Leah, who he blames for his downfall; he rehearses his salvation in his mind in the way that he rehearses a dance, but being able to break from the routine will be the key to his success.
SUMMARY:- A girl wakes up early in the morning to witness an immense Pain in her groin area & discovers blood on the bedsheet which makes her very uncomfortable to face her father. The next series of events lead her to understand whether she can speak about it or not, moreover, an important incident is highlighted between the use of face mask and sanitary pads as both are used for protection purposes. In this, her father get involved consciously and maintains stability and at the same time respecting her daughter's emotion in order to make her understand about the scenario, makes it even more effective love & affection for the father-daughter duo in facing each other and also towards the society.
Groot investigates a spooky noise that’s been haunting the Quadrant, which leads to an intense dance off.
A new father going through a marital separation joins a dating app and matches with a beautiful but mysterious young woman... whose powers of seduction and manipulation entangle him in a mystery more horrifying than he could have ever imagined.
Star is a young graffiti writer, the best in his city, Paris. His reputation attracts him as much into art galleries than in the police precincts. Accused of vandalism, he faces jail. Despite the threat, he decides to go to Rome with his crew in search of the meaning of his art.
The family consisting of two pandas and one girl lives happily when suddenly a little tiger appears at their home. It arrives that the circus had come to their town. All of a sudden starts the pouring rain but it can't stop them.
KJ is a biography of a HK musical genius. At the age of 11, KJ won the Best Pianist price and went to Czech to perform with a professional orchestra. Touching on subjects such as the meaning of life, God and the artistic process, the director’s 6-year-conversations with KJ reveal how a young man inspires by his music teacher, Nancy Loo and how he conflicts with his peers and parents. KJ is not about the victory of a genius, but how he learns to be a "human being".
A tycoon tries to teach some life lessons to his three spoiled sons by making them work on the floor of his factory, where one of them falls in love.