The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
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The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
2007-01-05
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A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.
Made for German TV documentary about the early craze of Hong Kong Martial Arts Cinema. While critical on the subject and not too well informed, it nevertheless offers some interesting insights into the Hong Kong film industry of that days.
This is the story of a young nobleman and knight Błażeja Wronowski set in 17th-century Poland. Błażej begins military education with Jan Jerlicz, a veteran of the Moscow War. Jerlicz returns to his homeland to at the urging of his former companion, Jerzy Wronowski, to train the young Błażej. It is a story of honor, bravery and combat seen through the eyes of a young knight growing up in the former Polish-Lithuanian Commonwealth.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.
The story of a six year old boy from Phoenix, Arizona whose dreams of becoming a Kungfu master lead him to the birthplace of martial arts - the legendary Shaolin Temple in China. His father must now face a heartbreaking decision and follow his son to China leaving the mother behind in America... a choice few parents could ever imagine.
A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the Bruce Lee legacy”. Footage from Bruce Lee's films and interviews is repurposed in pseudo-documentary style.
The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.
Class is in session as your seductive sensei, Cynthia Rothrock gives you the hardest hitting lessons of your life! Courses include a study on the greatest ‘Martial Arts Movie Masters’, ‘Deadliest Weapons”, and the many failed attempts at recreating the ‘Magic of Bruce Lee’. Will you earn your cinematic black-belt or get tossed on the pile of failed students?
After turning his life around, Sensei EJ creates Warriors Karate Academy in the basement of Greater Glory Ministries in Columbus, Ohio. A summer school is created and the school quickly grows outside of the church and becomes involved in the community.
More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy. A journey across the United States, Asia and Europe, takes Shannon Lee on a trip back to her father's roots in Hong Kong and China. With unique access to the family's photographic archive, home movies and all material owned by the Bruce Lee Foundation.
Jackie Chan is one of the world's biggest action stars, famed for his wacky sense of humor, remarkable martial arts techniques, and willingness to perform incredible stunts without the use of doubles -- or a net. This video takes a personal look at Chan as he works on screen projects in Hollywood and Beijing and candidly discusses his life and work.
Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!
In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong to complete four iconic films. Charting his struggles between two worlds, this portrait explores questions of identity and representation through the use of rare archival footage, interviews with loved ones and Bruce’s own writings.
This is the story of the bodybuilder, Martial Artist and actor who wrote his own destiny and walked his own path. A legendary tale that's never been told on-screen before.
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System
In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.